OAT AND PEAR PANCAKES
This recipe uses NO flour.
Gluten Free - substitute the oats for quinoa flakes or gluten free oats.
Egg Free - substitute the egg for 1 x banana
Dairy - You can also use whatever milk you like.
These are heavier and thicker than the average 'flour' pancakes which makes them really satisfying as they are nice and filling, and you would have no idea there's pear in there!
OAT AND PEAR PANCAKES
Ingredients:
1 pear
250 grams oats
200 grams milk
1 egg
1 teaspoon baking powder
1 teaspoon vanilla paste/extract
Method (Thermomix):
1. Add all ingredients into the bowl. Mix 40 seconds/Speed 7.
2. Spoon batter onto a frying pan (medium heat) with some butter/coconut oil. Fry approximately 2 minutes on each side until browned.
Method (Food processor/blender):
1. Add all ingredients into the bowl and mix on high until all ingredients are combined and blitzed into a batter.
2. Spoon batter onto a frying pan (medium heat) with some butter/coconut oil. Fry approximately 2 minutes on each side until browned.
Serve with maple syrup and extra pear (or yoghurt, ricotta, icecream etc).
Freezes and defrosts well.
Add all ingredients into the bowl.
Mix 40 seconds/Speed 7.
Spoon batter onto a frying pan (medium heat) with some butter/coconut oil.
Fry approximately 2 minutes on each side until browned.
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