4 Ingredient Date Slice
Ingredients:
100 grams pitted dates
100 grams oats
100 grams almonds (or sunflower seeds if nut free)
100 grams milk
Method (Thermomix):
1. Preheat oven to 160 degrees.
2. Add all the above ingredients to the bowl - mix 30 seconds/Speed 5.
3. Pour mixture into a square baking pan and press down with the back of a metal spoon until firm.
4. Bake for 15 minutes or until edges are browned.
5. Cool completely and cut into squares.
Method (Food processor/blender):
1. Preheat oven to 160 degrees.
2. Add all the above ingredients into bowl and mix on high until mixture is combined.
3. Pour mixture into a square baking pan and press down with the back of a metal spoon until firm.
4. Bake for 15 minutes or until edges are browned.
5. Cool completely and cut into squares.
Add all the above ingredients to the bowl
Mix 30 seconds/Speed 5.
Pour mixture into a square baking pan and press down with the back of a metal spoon until firm.
Bake for 15 minutes or until edges are browned.
Cool completely and cut into squares.
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