Wednesday 10 August 2016

10 Second Coconut Date Loaf

Quick, healthy, easy and delicious! This is amazing when it is fresh and hot, spread with a thick layer of butter!! PS. my husband wanted me to name this 'A Date with a Coconut'! ;)


10 Second Coconut Date Loaf

10 SECOND COCONUT DATE LOAF


Ingredients:


180 grams wholemeal plain flour

170 grams milk
160 grams pitted dates
70 grams coconut oil
50 grams coconut sugar
30 grams desiccate coconut
2 x eggs
1 teaspoon bicarb soda

Method (Thermomix):


1. Preheat oven to 180 degrees.

2. Add all ingredients to bowl. Mix 10 seconds/Speed 5.
3. Pour and spread into loaf pan.
4. Bake for 30 minutes or until skewer comes out clean.

Method (Non Thermomix):


1. Preheat oven to 180 degrees.

2. Chop dates into 1cm pieces, and melt coconut oil.
3. Mix all ingredients together in a bowl.
4. Pour and spread into loaf pan.
5. Bake for 30 minutes or until skewer comes out clean.


Add all ingredients to bowl. 


 Mix 10 seconds/Speed 5.


Pour and spread into loaf pan.


Bake for 30 minutes or until skewer comes out clean.






1 comment:

  1. Can you substitute dates for strawberry or raspberry?

    ReplyDelete